Seven Ways to Jumpstart Your Imagination

Seven Ways to Jumpstart Your Imagination

New year, new ideas! We’re all planning our writing for 2023 now, but we need to make sure that we prime the pump throughout the year. Here are seven ways to jumpstart your imagination that you can write right into your calendar: #1 Take a walk. Walking has been...
Namastay at My Computer

Namastay at My Computer

When after thirty-plus years of child-rearing I found myself with an empty nest, I needed something to do. Something to help me figure out who I was if I wasn’t a mom, first and foremost. Of course, I had other roles to play: agent, author, editor, significant other,...
Letting Go of Shakespeare

Letting Go of Shakespeare

“If you have tears, prepare to shed them now.” —William Shakespeare In the past two weeks I haven’t done very much. I haven’t written a blog. I haven’t been to a yoga class. I haven’t walked through the bogs or watched What Not to Wear or called my mother, all tactics...
Breathe through Your Superbowl Stress

Breathe through Your Superbowl Stress

Bad plays. Bad calls. Bad food. Watching the Superbowl can be a nerve-racking ordeal, somewhere between death and impotence on the stress scale—depending upon whether your team is winning or losing. (Here in New England, where Patriots fervor has reached bikram-fever...
Breathing Upside Down

Breathing Upside Down

When my youngest child went off to college last year, I asked myself, “Who am I without kids?” Yoga saved me—by helping me breathe in and out, in and out, in and out, while I explored that question. When I lost my job last month, I asked myself, “Who am I without a...

Pin It on Pinterest